Resonance Studios offers relief and rejuvenation for everyone.
Our light, sound, and vibration sessions help you overcome the mental and emotional challenges of modern life. Surrender to the natural rhythm of your senses and experience the essence of you without the constant distractions of the outside world.
Calm your mind. Connect your self. Create your life.
We make inner self-care easier than ever.
Our unique LSV sessions instantly regulate your nervous system through vibrations and automatically guide you mind into deep meditative states through beneficial light and sound frequencies.
Science-backed method
Non-invasive
Effective and efficient
Take advantage of alpha and theta brainwaves while your nervous system is getting a deep, rejuvenating reset.
I attended as I have issues with anxiety and struggle with ‘being in the moment’. As a doctor by profession I was very skeptical but the spa came highly recommended by a good friend and colleague. I chose the 60 min relaxation session. I was kindly greeted and expertly guided through the process. The whole experience was extremely relaxing and the staff came across as insightful and caring. By the end I felt it provided an important opportunity to reflect and gain some interesting insights. Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing. Will be attending again for sure!
Niraj M. -- Calm and Clarity
Wow - this was amazing! Honestly so transformative! I didn’t know what to expect from the sound, light, and vibration therapy session at Resonance, but I was intrigued by the idea and honestly open to trying anything to support my overactive nervous system. The session was better than I could have imagined! The atmosphere overall was calming and I absolutely LOVED the soothing sounds and mesmerizing lights during my session. As someone with ADHD who often struggles with focus and restlessness, I was pleasantly surprised by how the session helped me feel calm and relaxed and finally able to hear my own thoughts. At times, I felt like I was dreaming or floating on my back in the ocean waves. It was peaceful and also so powerful at the same time. Maybe one of the deepest meditation experiences of my life! I came away feeling like I had some major revelations for my own healing.
Lindsey S. -- Calm and Clarity
I sincerely recommend Resonance for healing trauma, finding peace & reconnecting to your mind & body! I have personally undergone major trauma throughout my whole life, starting at a very young age, and it has caused me to feel major anxiety and depression. This experience, in even just one hours session, allowed me to feel at complete peace, freedom, and held by myself. I believe in the work that Resonance is doing and I hope you allow yourself this freedom in your healing journey too. My hope is for resonance to expand to all sorts of cities around the world so that this healing can be accessible to as many humans as you possible. Resonance is a valuable investment.
Vibrations, sound landscapes and rhythmic light patterns work together. These elements reset the nervous system and guide the brain into specific brainwave states (alpha and theta). Alpha brainwaves: Promote relaxation, calmness, meditation, and creative visualization. Theta brainwaves: Induce deep relaxation, introspection, a sense of connectedness, and progress into sleep. Beneficial for grounding, calming, and supporting emotional balance. Especially useful for anyone dealing with stress and anxiety.
What research supports this?
There is growing research on vibroacoustic therapy and brainwave entrainment. Studies show improved mental clarity, reduced stress, and better nervous system regulation. Brainwave entrainment has shown efficacy in promoting relaxation and enhancing therapeutic results.
Who is this best suited for?
Ideal for clients dealing with anxiety, stress, burnout, or (creative) blocks. Supports nervous system regulation for both long-term stress and acute symptoms. Complements existing treatments, such as therapy or medication.
How long should I attend sessions?
Standard sessions: 30 or 60 minutes. Recommended frequency: 1-4 sessions per month, based on individual needs. Alternating between session programs can be beneficial for some. Even one session can offer noticeable improvements.
Are there any risks or side effects?
Non-invasive and generally very safe. No risks or side effects for most people.
Not allowed for individuals with high photosensitivity (e.g., light-sensitive epilepsy, family history of epilepsy) or those with implantable medical devices. Light intensity can be adjusted for those with sensitivities.
What should I expect during a session?
Clients lie on a vibroacoustic water bed, feeling gentle vibrations synced with calming music. The rhythmic lights above create a soothing atmosphere. Most clients experience deep relaxation, with some entering a deep meditative state. Depending on the program, clients typically feel grounded, clear-headed, and calm.
Our sessions take place on custom-built sonic water beds equipped with built-in vibrational speakers that resonate sound from the instruments and music deep into the body as physical sound vibration - a method scientifically proven to relax and restore the nervous system while promoting muscle relaxation, blood circulation, and more.
Stressing about whatever you're experiencing in your personal or professional life can cause a lot of of clutter in your mind. External frequencies help your brain break through these layers - all of a sudden you find clarity because it becomes apparent what is really important and what is not. And it really connects you to your intuition and your passion.
By synchronizing the vibrations with sound and light we are able to create an immersive experience that deeply connects the mind and the body. This connection is essential for experiencing and processing emotions. What we feel is always a communication between our senses and our brain through the nervous system.
Our method and technology is new and exciting - it is also safe, non-invasive, and drug free What we offer is a holistic alternative that works because it only stimulates your body's endogenous systems. You are perfectly equipped to heal yourself, we only offer a tool that helps you get there faster - much faster.
Resonance's therapy sessions are your next step into a self-empowered life. Sometimes your body and mind can be stuck in the past or worrying about future. Through light frequency and full-body vibrations, our therapy helps ground your body and mind in the present moment, while fostering their connection.
Resonance's therapy sessions are your next step into a self-empowered life. Sometimes your body and mind can be stuck in the past or worrying about future. Through light frequency and full-body vibrations, our therapy helps ground your body and mind in the present moment, while fostering their connection.
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