Unlocking Potential with ADHD

Discover how to stay focused, manage emotions, and maintain productivity, impacting both career success and social life

Understanding ADHD

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurological variation. It is characterized by challenges with focus, impulsivity, and hyperactivity. Many individuals with ADHD experience difficulty in regulating attention, managing emotions, and maintaining daily routines, which can impact their personal and professional lives. Living in a city like New York, ADHD can be a whirlwind, disrupting your ability to focus and be productive. The constant noise, demands, and distractions can amplify symptoms, making it difficult to maintain mental clarity and balance.

Benefits of Our Therapy for ADHD

Non-invasive, Drug-free Approach

A holistic approach that has the power improve your professional and social life.

Lower emotional reactivity and experience a greater sense of accomplishment.

Enhanced Emotional Regulation

Reduced Impulsivity and Hyperactivity

Experience a reduction in hyperactivity, allowing you to manage tasks with a relaxed focus.

Improved Focus and Sustained Attention

Settle your thoughts, reduce overwhelm, and find mental clarity.

Niraj Mandal M.D.

"Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing."

no CC required

starting from $87

How Our Treatment Helps

Resonance's approach combines rhythmic photic stimulation and vibroacoustic therapy to help manage symptoms of ADHD through a combination of sensory input that calms the nervous system and supports cognitive function.

What is Vibroacoustic Therapy for ADHD?

Vibroacoustic therapy (VAT) is a therapeutic approach that uses low-frequency sound waves to create vibrations that are applied directly to the body through a specialized device like a chair, bed, or mat. These vibrations are combined with calming music or soundscapes, creating a multi-sensory experience designed to promote relaxation, reduce stress, and improve overall well-being.

VAT Benefits for ADHD

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Calming the Nervous System‍

The vibrations stimulate the parasympathetic nervous system, which is responsible for calming the body and reducing the "fight-or-flight" response. This can be especially beneficial for those with ADHD, as they often experience heightened arousal and difficulty regulating their energy levels.

Improving Focus and Reducing Hyperactivity

‍The soothing vibrations promote a state of relaxation that allows individuals with ADHD to achieve more sustained focus. It helps in balancing the overstimulated neural circuits that can contribute to hyperactivity.

Reducing Anxiety and Emotional Dysregulation‍

Vibroacoustic therapy helps modulate the brain's response to stress, reducing anxiety, and promoting emotional regulation—common challenges for people with ADHD.

What is Rhythmic Photic Stimulation for ADHD?

Photic light stimulation (PLS), also known as rhythmic photic stimulation, is a therapeutic method that uses rhythmic pulses of light at specific frequencies to influence brain activity. The light is often delivered through specialized goggles or LED lamps and is intended to help entrain brainwave activity, creating desired mental states such as relaxation, focus, or deep meditative states.

Light Therapy Benefits

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Brainwave Entrainment:

‍Rhythmic photic stimulation can guide the brain into producing brainwaves associated with focus and relaxation. For ADHD, frequencies that promote alpha and theta waves can help improve attention and regulate mood.

Enhancing Focus‍

The use of rhythmic, patterned light exposure is designed to synchronize brainwave activity, leading to increased states of focus and alertness. ADHD is characterized by irregular brainwave patterns, especially a lack of sustained beta activity, which is needed for attention and focus. Rhythmic photic stimulation helps address this imbalance.

Reducing Impulsivity

‍By encouraging a shift in brainwave activity, rhythmic photic stimulation helps individuals improve impulse control and emotional regulation. It has a calming effect that makes it easier for people to manage their thoughts and behavior.

Scientific Basis

The effects of vibroacoustic therapy and rhythmic photic stimulation are comparable to those seen in practices like meditation or neurofeedback, where the goal is to alter brainwave activity for therapeutic benefit. Research has shown that rhythmic sensory stimulation can help entrain brainwave activity, promoting a state of relaxed yet focused attention, which can be very helpful for individuals with ADHD. Vibroacoustic therapy has been supported by studies indicating that low-frequency vibrations can reduce anxiety and improve focus and attention through its effect on the nervous system.Together, these therapies provide a non-invasive, drug-free approach to managing ADHD symptoms, helping individuals achieve a sense of calm focus and increased mental clarity, which can be challenging through conventional methods alone.

Unlocking Potential with ADHD

Understanding ADHD

Benefits of Our Therapy for ADHD

Niraj Mandal M.D.

How Our Treatment Helps

Resonance's approach combines rhythmic photic stimulation and vibroacoustic therapy to help manage symptoms of ADHD through a combination of sensory input that calms the nervous system and supports cognitive function.

What is Vibroacoustic Therapy for ADHD?

What is Rhythmic Photic Stimulation for ADHD?

Scientific Basis

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